Most people agree that massage feels good. Did you realize it’s also good for you? While you relax, massage can —

Massage is an excellent modality for healing soft tissue injuries. It pairs nicely with physical therapy, chiropractic care and post-surgery recovery.

Athletes of all levels have used massage as a way to reduce the risk of injury, increase performance, and aid in recovery.

Finally, massage is a great way to consciously be "on the same team" with your body. Through massage we can listen to what our bodies are complaining about, find what parts need to be stretched and loosened, and accept the amazing gift our bodies are.

Unsure what treatment is right for you? I'll help you decide, especially if you're new to massage.

Clare’s unique style of massage is designed to fit your individual needs in order to achieve deep relaxation, as well as pain relief and greater range of motion.  She draws on a combination of Thai, Swedish and Deep Tissue massage techniques in order to relax the muscles and stretch the joints.  It may feel like a passive yoga session combined with a massage. She also offers and has specific training in Pregnancy and Postpartum Massage. 

 

Clare’s education includes over 1000 hours of massage therapy instruction as well as college level anatomy, physiology and nutrition.  She is nationally certified through the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as well as state licensed with the California Massage Therapy Council.   

 

Her passion is incorporating good nutrition, exercise and stress management to maintain a total healthy lifestyle. Clare can offer appointment times during some of the times I find difficult to make: afternoons, some evenings, Saturdays and Sundays. If you'd like to reach Clare directly, her number is 949-466-9748. She's fabulous. I've received massage from Clare over the last 4 years and she gets my highest recommendation. Welcome Clare!